Why I, and You, Work

Why I, and You, Work

by | Jul 26, 2012 | All_posts, Uncategorized, WOD

“The end of labor is to gain leisure” – Aristotle I think Aristotle would approve of crossfit, or any hard exercise.  It gets to the core of why I crossfit.  I work ridiculously hard so that I can enjoy the rest of my days. I am well aware that I...

Home…run and amazing support

by | Jul 17, 2012 | All_posts, Uncategorized, WOD

I love them.  I love watching, arguing about, and most importantly..I love playing them.  Baseball has always been my first sport love.  I understand the players are not as athletic as those in sports like basketball, soccer and even football, but do not try to tell...

Now This is Not The End…….

by | Jul 14, 2012 | All_posts, Uncategorized, WOD

It is not even the beginning of the end. But it is, perhaps, the end of the beginning.-Winston Churchill It has been a while my friends.  A lot has happened in the past 2 months.  Some very good things (set a few PR’s) and some not so great things (loss of...

When Life gives you lemons…

by | Apr 24, 2012 | All_posts, Uncategorized, WOD

So the past week has been a bit hectic for me.  Had some pretty life changing things happen which makes some other even more life changing things a bit more difficult to handle. Let’s start with the bad news….I got laid off from my job.  It was not...

Go Team!

by | Apr 9, 2012 | All_posts, Uncategorized, WOD

“When a team outgrows individual performance and learns team confidence, excellence becomes a reality.”– Paterno When I started Crossfitting, I saw that Sunday’s were always “team WOD’s” and always wondered what the point was....