by Dennis | Aug 31, 2011 | All_posts, Uncategorized
I took the day off today, I was due for a rest day after 4 straight days. I’m going to take the day to type about the BMI or “Body Mass Index” and what a load of shit it is. Yeah, that’s right it is complete BS. I’m sure that...
by Dennis | Aug 30, 2011 | All_posts, Uncategorized
I wish I could do a Rocky montage of me from the beginning of crossfit. It would be epic. I can picture some great music..me puking here and there. Then a scene that starts with me only lifting a bar..then fades into a bar plus small weight…then a bar with...
by Dennis | Aug 29, 2011 | All_posts, Uncategorized
Do hangovers have to refer to alcohol? Yesterday I didn’t have a single drop of alcohol. What I did have though was a ton of sugar and a ton of sleep. Too much sleep it seems. Yeah..this was me on Sunday This morning I just could not get out of bed. Last...
by Dennis | Aug 27, 2011 | All_posts, Uncategorized
When I was in college, and for most of my twenties, the term “puke and rally” meant you drink til you puke…then you start drinking again. Well, now it means that in the middle of a workout I puke..then I go back and finish the workout. I have puked...
by Dennis | Aug 26, 2011 | All_posts, Uncategorized
Although I’ve been doing crossfit for 4 months now, I still feel like the small guy. In fact, the best way to describe my feelings are that I feel like the little brother of the gym. I’m older than most of the competitor guys but I want to be like...
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