by Dennis | Jul 26, 2012 | All_posts, Uncategorized, WOD
“The end of labor is to gain leisure” – Aristotle I think Aristotle would approve of crossfit, or any hard exercise. It gets to the core of why I crossfit. I work ridiculously hard so that I can enjoy the rest of my days. I am well aware that I...
by Dennis | Jul 24, 2012 | All_posts, WOD
“Everybody wants to be a “powerbuilder”, but don’t nobody want to lift no heavy-ass weights.” – Ronnie Coleman That quote was going through my head, but replace “bodybuilder” with “crossfitter”, while I was trying, and failing, to clean the...
by Dennis | Jul 20, 2012 | All_posts, WOD
GAME TIME! It’s time for yet another competition for me, this time in my own backyard…just about literally. Crossfit Advanced is holding the second annual “Test Your Metal” crossfit competition at the Lehigh Valley Sportsfest located at cedar...
by Dennis | Jul 17, 2012 | All_posts, Uncategorized, WOD
I love them. I love watching, arguing about, and most importantly..I love playing them. Baseball has always been my first sport love. I understand the players are not as athletic as those in sports like basketball, soccer and even football, but do not try to tell...
by Dennis | Jul 14, 2012 | All_posts, Uncategorized, WOD
It is not even the beginning of the end. But it is, perhaps, the end of the beginning.-Winston Churchill It has been a while my friends. A lot has happened in the past 2 months. Some very good things (set a few PR’s) and some not so great things (loss of...
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