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Kick Off to “The Year of Cardio!”

by Dennis | Jan 1, 2016 | All_posts, Random Posts, Year of Cardio

HAPPY NEW YEAR! Lots has happened in my life since I last logged.  Moved to Virginia, added yet another child to my life, been a member of three different CrossFit gyms, even tied for third in a competition, oh! And returned to my “fat” lifestyle.  Instead of getting...

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