No Time to Think

No Time to Think

by | Mar 28, 2013 | All_posts, WOD

It started as a joke.  What kind of couple would spend their anniversary in workout clothes and sweating in front of all their friends?  Would this be romantic enough?  What about a candlelit dinner with a bottle of wine, would that be more appropriate? Simply put…no...
Karen is a f&%c!ng Bitch.

Karen is a f&%c!ng Bitch.

by | Mar 26, 2013 | All_posts, WOD

There I said it.  Before you start planning my divorce party hear me out. As my loyal readers know, I do CrossFit and part of the program is naming some benchmark workouts.  One of those workouts is “Karen”, which is also the name of my wife.  This workout, although...
Workout 13.2..rest and repeat!

Workout 13.2..rest and repeat!

by | Mar 18, 2013 | All_posts, WOD

  After completing 13.2 once on Thursday I was not pleased with my performance so I set plans to repeat on Sunday.  I reset my goal to 7 complete rounds and went in with a decent strategy. At first I had planned to only step up the first 3 then jump then step up...
Pace yourself! And Other Notes from 13.2

Pace yourself! And Other Notes from 13.2

by | Mar 14, 2013 | All_posts, WOD

13.2 Part One is in the books. Before I tell you about my score, let me tell you a story. I have a good friend who at one time was a borderline world class runner.  He won his age group at the Vermont Marathon with a time of 2 hours 32 minutes 57 seconds, which, to...