by Dennis | Aug 4, 2011 | All_posts, Uncategorized
Press always covers the deaths of people who are waste’s of talent who kill them selves (Amy Winehouse) or famous ditzes (Britney Murphy, Anna Nicole Smith) but the death of a soldier overseas seems to always be on page 2 if mentioned at all. The recognition for...
by Dennis | Aug 3, 2011 | All_posts, WOD
One of the aspects ot Crossfit that I enjoy the most is the sense of community. It goes well beyond those who are members of your box. There are several events during the year which stress fundraising and awareness for very noble causes, a prime example is the 9/11...
by Dennis | Aug 1, 2011 | All_posts, WOD
You all remember jump roping right? Frolicking on the playground during recess, not a care in the world. Maybe you sang songs and did double dutch…. awww memories. Well double unders are the complete opposite of that sweet memory. Yes, it is still just...
by Dennis | Jul 30, 2011 | All_posts, WOD
No, not in the mirror, that is scary (really how do you all stand looking at me?). I love video taping myself when I’m trying to make changes in something technical. When I was on the golf team in high school we used to video tape our swing to pick up on...
by Dennis | Jul 29, 2011 | All_posts, WOD
Cholesterol is a bit of a 4 letter word in my family. Just about every male on both sides of my family have had heart problems (at least to my knowledge). My grandfather had a heart attack in his late 40’s I believe! (I should note here that every male but one...
by Dennis | Jul 28, 2011 | All_posts, WOD
Shoe fetishes are something normally left to the ladies but recently I am finding that I have more shoes than Karen. The only difference is that most of my shoes are not worn on a regular basis. They are activity specific. Below is a list of the shoes that I own....
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