Time to Revamp the goals

by | Apr 8, 2012 | All_posts, Uncategorized, WOD

It’s amazing to think, but the first quarter of 2012 is already over!  Where does the time go?  Now is as good a time as ever to check in on your fitness goals for the year.  So let me start with a copy and paste from my post on January 2nd. Here are my goals....

Another Competition Coming up!

by | Apr 3, 2012 | All_posts, Uncategorized, WOD

Please excuse the lack of posting.  There has been a LOT going on in my life recently and there will be some big changes for me…but more on that in a later post.   A few months ago I saw that there was going to be, what I thought was, a large team competition in...